Introduction Before I discuss the diet plan for weight loss, the subject matter of this post, it would be worthwhile to discuss certain salient aspects of obesity. Obesity is a multifactorial disease and is the result of a complex interplay of genetic, environmental, metabolic, physiologic, behavioural and social factors; the underlying mechanism is a sustained… Continue reading Diet Plan for Weight Loss – It’s going to be a journey.
Holistic Health Through Lifestyle Medicine
Life is NOT merely living, BUT living in health.