Introduction Exercise is being increasingly recognised to play an important role not only in the prevention but treatment as well of multiple lifestyle diseases (chronic diseases), health conditions and risk factors associated with these. In view of the above, exercise is now aptly being recognised as medicine. It is the cornerstone of lifestyle modification to… Continue reading Exercise is Medicine: but a grossly underutilised therapy
Holistic Health Through Lifestyle Medicine
Life is NOT merely living, BUT living in health.