Introduction Obesity is now recognized as a serious chronic disease; in my post titled Is obesity a disease or a risk factor for other conditions? I had discussed the magnitude of obesity and why obesity is associated with so much ill-health. However, there are no easy solutions to obesity and managing your body weight is… Continue reading ‘Fat but Fit’ Paradox – Unravelling the Truth
Holistic Health Through Lifestyle Medicine
Life is NOT merely living, BUT living in health.